Dec 23, 2021
go.codependentmillennial.com Save your spot in my free New Year's Live Training happening December 27th & 28th.
Spots are limited, and I will be coaching you live on these calls.
This episode is for you if you're struggling to appreciate yourself, struggling to celebrate or at the very least accept yourself. This is...
Dec 1, 2021
Learn more at learn.codependentmillennial.com
Join me today as I discuss what it means to "overshare", why we
overshare, how to determine when it’s harmful for you, and how to
stop oversharing if you want to.
What is oversharing?
Overstepping your own boundaries(or someone else's depending on the information) in a...
Jul 8, 2021
In this episode we cover WHY we hate parts of ourselves, HOW
this affects us, and WHAT to do about it.
You can truly take everything in this episode and use it to
completely deprogram self-hatred, self-judgement, and
self-resentment.
The work is waiting for you--dive in!
For more support, text me (yes, it's really...
May 12, 2021
In this replay of last week's Codependency Workshop, we cover 3
of the main elements to healing codependency:
1. Boundaries
2. Making strong decisions
3. Self-Trust
Engaging with the material in this workshop will help you to identify what you really want in life (maybe for the first time ever), to make confident...
Apr 28, 2021
Today we’re talking about the thought pattern of thinking, “What is wrong with me?” and also about the pattern of using everything that happens in your life as evidence that there is something very wrong with you.
Right now I’m scheduling discovery calls for the next round of the Codependency Cure Mentorship...