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The Codependent Millennial Podcast

Dec 31, 2020

Tune in to find out the three secrets missing from your New Year's ritual, and change the game for yourself in 2021.

Click here to apply for 1:1 coaching with me and visit https://www.codependentmillennial.com/ to learn more.

Find me on Instagram @codependentmillennial for more tips on how to move beyond codependency...


Dec 26, 2020

Today, I’m sharing an interview with you from Maria Macsay’s Food Freedom Show all about the intersections of codependency healing and food. If you know you’d like to develop a healthier relationship with food, with your body, and with your codependency, this episode was made for you. If you’d like to get access...


Dec 17, 2020

In this episode, you will learn what it looks like to set and achieve goals without doing so at your own detriment. 

Give the Gift of Coaching this holiday season! Click here for more details about this life-changing gift you can give to a loved one (or a loved one can give to you)!

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Dec 10, 2020

We have all been told that believing in ourselves is necessary in order to start achieving our dreams, but this thinking is actually holding you back from accomplishing your goals in your life. Tune in to find out more about how to get after your goals in a stronger way.

I'm also excited to announce that you are now...


Dec 2, 2020

This episode covers all the amazing questions you submitted on Instagram that distinguish your inner child and emotional adulthood.

Starting next week, I'm doing a series of episodes dedicated to goals, achievements, believing in yourself, accomplishing big things, etc. in preparation for the new year...don't miss out!